Pilates classes, packages, and gifts |
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We teach Pilates equipment classes in Richmond, Nelson to help you meet your health, performance, or fitness goals. We also offer Myofascial Release Therapy (MFR) sessions, online classes, multi-class/session packages, and gift certificates too. Book a class, package, or MFR session today!
Purchase your packages before you attend your first class or MFR session. Packages are valid for 6 weeks from the date you attended the first class in the package.
Purchase your packages before you attend your first class or MFR session. Packages are valid for 6 weeks from the date you attended the first class in the package.
Coronavirus precautions
Please do not come in if you're sick.
- Please cancel even if you think you've just got a 'little cold'. Coronavirus symptoms can present like a cold or flu for a period of time and we don't want to risk the health of our clients or ourselves.
- We normally have a 24-hour cancellation policy for appointments, but will not charge a cancellation fee if you're ill with suspected COVID-19 or a cold/flu. Just let us know by phone or email before your appointment (ideally as far in advance as you can).
- We offer Zoom online classes if you can't attend our studio. Find out more below.
Equipment classes
All movement classes and Myofascial Release Therapy sessions are by appointment only.
Private class
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Duration: 1 hour.
Cost: $80 for an initial consultation for new clients to our studio or for a single, one-off class. $290 for a 4-class package. About: Use our specialised Pilates equipment to improve your posture, strength, and flexibility. We can also help you to rehabilitate from an injury or improve your sporting performance. These are private, one-on-one classes. |
Duo class
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Duration: 45 minutes to 1 hour.
Cost: $170 for 4-class package. About: Duo sessions mean you share a private class with one other person. You will still have the benefits of a private session but be able to share the cost with someone else. If we only have one person booked into a duo session, the session duration will reduce to 45 minutes. |
Myofascial Release Therapy (MFR)
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Availability: Wednesdays and Fridays only
Duration: 1 hour Cost: $70 for one or $240 for 4-session package. About: Connective tissues called fascia surrounds muscles and envelop the entire body. Fascia also play a key role in regulating the immune system. But inflammation, fibrosis, and fascial thickening can limit your range of motion and cause pain. Myofascial release is a safe, effective hands-on technique. It involves applying gentle sustained pressure into the myofascial connective tissue. It is a beneficial addition to the movement work we do at Hearts and Bones Pilates. You’ll know you’ve created positive change if you feel:
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Online classes
Do Pilates online at your place. Connect to us through Zoom on your computer, smartphone, or tablet. Online classes are the same price as those we offer in our studio.
Pilates gift certificates
Purchase a gift certificate for a private Pilates class to show that special someone how much you care:
- Myofascial Release Therapy (MFR): $70
- Pilates indulgence: $80.
I leave Tania’s studio after each session feeling energised and ready for anything. I know Pilates will continue to be part of my exercise life as I get older. Thanks, Hearts and Bones!"
- Helena
