Hearts and Bones Pilates
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      • Assess your breathing with a breathing expert
      • Teach breathing better using the Buteyko method
      • Help your body breathe better
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      • Create flow in your movement class
      • Self-myofascial release
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      • 2012 Pilates Conferences
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    • Pilates breathing
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    • Doing Pilates while pregnant
    • Doing Pilates after giving birth
    • Pilates glossary
  • Contact us
  • Home
  • About
    • About Tania
    • About Michelle
    • What Is Pilates
      • Joseph Pilates
      • Our approach
    • Our News
  • Classes
  • Pilates teacher training
    • Why train with us
    • Training, timetable, and registration
    • Standard Pilates teacher training courses
      • Before you start and what you need to qualify
      • Mat Instructor
      • Reformer Instructor
      • Group Reformer Instructor
      • Equipment Instructor
      • Comprehensive Instructor
      • Course content descriptions
    • Instructor Bridge programme
    • Instructor training policies
    • Our training graduates
  • Join our team
    • Become one of our Master Instructors
    • Make your studio an instructor training centre
  • Workshops
    • Upcoming workshops
      • Assess your breathing with a breathing expert
      • Teach breathing better using the Buteyko method
      • Help your body breathe better
      • Pilates for feet, pelvic floor, lower back, neck and shoulders
      • Create flow in your movement class
      • Self-myofascial release
    • Special workshops & consultancy
    • Conferences
      • 2012 Pilates Conferences
  • Pilates articles
    • Finding your neutral alignment
    • Pilates breathing
    • Good pain, bad pain
    • Doing Pilates while pregnant
    • Doing Pilates after giving birth
    • Pilates glossary
  • Contact us
Phone: 
027 510 5220

Hearts and Bones' Pilates conferences

Hearts and Bones Pilates have run two Pilates conferences in Wellington, one in 2012 and another in 2013. Read about the 2013 conference on this page.
See 2012 Pilates conference for feedback and photos from the previous year's conference.

Our 2013 Pilates conference

Our 2013 conference introduced some new movement therapies. The key presenter was Body and Movement Therapist, Fabiola Haru.
​

Fabiola talked about the concept of 'muscular chains' — how your main muscles work in a chain against gravity, and how this action affects your body alignment. Our attendees got to try out some exciting new equipment that were used in the movement therapies discussed at the conference.

Do a live Pilates class

Read what conference-goers said about the 2013 conference:  
  • Great conference, great group of people.
  • Lots of great information to consume in one day.
  • You covered and integrated a lot of new material (and theory) really well. The various posture types (response to gravity) were demonstrated really well by Fabiola and these are a takeaway as a body analysis tool and using it to determine the types of pilates/spring exercises that are indicated / contra-indicated.

    I really liked the continued references to exercises and anatomical movement and how they integrate with daily function. A  standout was the new exercises on new equipment and exploring these for the very first time. Loved the foam cube and gondola poles.
     
    ​

Photos from the conference

​The 2013 conference day started with a mat class and continued with three workshops. Fabiola Haru led two workshops, "Muscular responses to gravity — a chain of actions" and "Natural bristle brushes and proprioception — refining agonist and antagonist muscular relationships". Our own PMA-certified Pilates teacher and Master Instructor, Tania Huddart, led the third workshop "Enhancing Pilates mat exercises by using muscular chains theory".
​

See our Facebook page for more conference photos.
Tania I would like to continue coming to any of your workshops, You're awesome!! " 
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Hearts & Bones Pilates Centre. All rights reserved. Please comment to: 
tania@heartsandbones.co.nz
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  • Home
  • About
    • About Tania
    • About Michelle
    • What Is Pilates
      • Joseph Pilates
      • Our approach
    • Our News
  • Classes
  • Pilates teacher training
    • Why train with us
    • Training, timetable, and registration
    • Standard Pilates teacher training courses
      • Before you start and what you need to qualify
      • Mat Instructor
      • Reformer Instructor
      • Group Reformer Instructor
      • Equipment Instructor
      • Comprehensive Instructor
      • Course content descriptions
    • Instructor Bridge programme
    • Instructor training policies
    • Our training graduates
  • Join our team
    • Become one of our Master Instructors
    • Make your studio an instructor training centre
  • Workshops
    • Upcoming workshops
      • Assess your breathing with a breathing expert
      • Teach breathing better using the Buteyko method
      • Help your body breathe better
      • Pilates for feet, pelvic floor, lower back, neck and shoulders
      • Create flow in your movement class
      • Self-myofascial release
    • Special workshops & consultancy
    • Conferences
      • 2012 Pilates Conferences
  • Pilates articles
    • Finding your neutral alignment
    • Pilates breathing
    • Good pain, bad pain
    • Doing Pilates while pregnant
    • Doing Pilates after giving birth
    • Pilates glossary
  • Contact us