How it works and coaching options

Read how my private business coaching works, what to expect from sessions, and the coaching options I offer.

How it works

All meetings are held over Zoom — it’s free! Once you've signed up, you'll receive a meeting link for your first session.

You'll also receive a discovery questionnaire to complete and send back a few days before our session to help me prepare. We don’t have to stick to the outline suggested in the questionnaire. But having a plan makes coaching sessions more effective and helps you get the most out of them.

Be prepared to take notes as we talk — video recordings can be supplied as needed.

What to expect from your coaching session

Each session is between 45 and 60 minutes long. I help you in a number of ways:

You can choose to identify and resolve limiting beliefs or emotions.
We can work on anchoring positive, resourceful states or help you gain clarity.
We can identify your core values — then we can craft an offering that aligns your goals with those of your business.

During our session(s), you can ask me as many questions as you want and run ideas by me.

Coaching options

I offer 3 coaching options, with different levels of support and pricing.

Alignment Package	Pilatespreneur Academy Membership	Tailored Package
Perfect if you want private coaching, and want to uncover, understand, and align your objectives.	Being part of our Academy group helps to motivate you and inspires you with new ideas by listening to how others solve problems. We have an extensive video library, worksheets and a monthly live masterclass every second Wednesday of the month at 10:30am.	A great way to meet your specific goals! Perfect option for team-building events, workshops, or conferences.
Includes: pre-session self-guided exercises a 1.5 hour discovery session to help you develop strategies and start your coaching journey 4 x follow-up, 60-minute coaching sessions 3 or 4 accountability emails email support throughout.	Includes: access to the Academy video library access to our Facebook group monthly recorded mastermind email, Facebook group support throughout.	I'd love to collaborate and design a coaching solution that fits your specific goals.
Your investment: Single payment $1437 or 3 payments of $520.	Your investment: Basic: $67/month ongoing membership. Cancel your membership any time. Private coaching session: $250.	Your investment: To be discussed.

Contact Tania to find out more

Tania has been coaching me while I have set up my new wellness business. Her knowledge, kindness and encouragement has been amazing and inspiring."