Hearts and Bones Pilates
  • Home
  • About
    • About Tania
    • About Michelle
    • What Is Pilates
      • Joseph Pilates
      • Our approach
    • Our News
  • Classes
  • Pilates teacher training
    • Why train with us
    • Training, timetable, and registration
    • Standard Pilates teacher training courses
      • Before you start and what you need to qualify
      • Mat Instructor
      • Reformer Instructor
      • Group Reformer Instructor
      • Equipment Instructor
      • Comprehensive Instructor
      • Course content descriptions
    • Instructor Bridge programme
    • Instructor training policies
    • Our training graduates
  • Join our team
    • Become one of our Master Instructors
    • Make your studio an instructor training centre
  • Workshops
    • Upcoming workshops
      • Pilates for scoliosis
      • Help your body breathe better
      • Pilates for the feet and pelvic floor
      • Create flow in your movement class
      • Self-myofascial release
      • Teach breathing better using the Buteyko method
      • Assess your breathing with a breathing expert
    • Special workshops & consultancy
    • Conferences
      • 2012 Pilates Conferences
  • Pilates articles
    • Finding your neutral alignment
    • Pilates breathing
    • Good pain, bad pain
    • Doing Pilates while pregnant
    • Doing Pilates after giving birth
    • Pilates glossary
  • Business coaching
    • How my coaching can help your business
      • About me — why I can help
    • How it works and coaching options
  • Contact us
  • Home
  • About
    • About Tania
    • About Michelle
    • What Is Pilates
      • Joseph Pilates
      • Our approach
    • Our News
  • Classes
  • Pilates teacher training
    • Why train with us
    • Training, timetable, and registration
    • Standard Pilates teacher training courses
      • Before you start and what you need to qualify
      • Mat Instructor
      • Reformer Instructor
      • Group Reformer Instructor
      • Equipment Instructor
      • Comprehensive Instructor
      • Course content descriptions
    • Instructor Bridge programme
    • Instructor training policies
    • Our training graduates
  • Join our team
    • Become one of our Master Instructors
    • Make your studio an instructor training centre
  • Workshops
    • Upcoming workshops
      • Pilates for scoliosis
      • Help your body breathe better
      • Pilates for the feet and pelvic floor
      • Create flow in your movement class
      • Self-myofascial release
      • Teach breathing better using the Buteyko method
      • Assess your breathing with a breathing expert
    • Special workshops & consultancy
    • Conferences
      • 2012 Pilates Conferences
  • Pilates articles
    • Finding your neutral alignment
    • Pilates breathing
    • Good pain, bad pain
    • Doing Pilates while pregnant
    • Doing Pilates after giving birth
    • Pilates glossary
  • Business coaching
    • How my coaching can help your business
      • About me — why I can help
    • How it works and coaching options
  • Contact us
Phone: 
027 510 5220

Our News

Read our newsletters for Pilates information that may interest you and for news about our Richmond Pilates studio, training courses and workshops. Sign up to our mailing list.

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I came to Hearts and Bones Pilates after years of trying different therapies to resolve my back pain. I was nervous at the start of  my first session (as I had never tried Pilates before), but I felt very reassured by Tania’s gentle and personal approach.... I am now a regular client, and am able to work and live my life again after years of living a 'half-life'!" 
​
- Eleanor
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Hearts & Bones Pilates Centre. All rights reserved. Please comment to: 
tania@heartsandbones.co.nz
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  • Home
  • About
    • About Tania
    • About Michelle
    • What Is Pilates
      • Joseph Pilates
      • Our approach
    • Our News
  • Classes
  • Pilates teacher training
    • Why train with us
    • Training, timetable, and registration
    • Standard Pilates teacher training courses
      • Before you start and what you need to qualify
      • Mat Instructor
      • Reformer Instructor
      • Group Reformer Instructor
      • Equipment Instructor
      • Comprehensive Instructor
      • Course content descriptions
    • Instructor Bridge programme
    • Instructor training policies
    • Our training graduates
  • Join our team
    • Become one of our Master Instructors
    • Make your studio an instructor training centre
  • Workshops
    • Upcoming workshops
      • Pilates for scoliosis
      • Help your body breathe better
      • Pilates for the feet and pelvic floor
      • Create flow in your movement class
      • Self-myofascial release
      • Teach breathing better using the Buteyko method
      • Assess your breathing with a breathing expert
    • Special workshops & consultancy
    • Conferences
      • 2012 Pilates Conferences
  • Pilates articles
    • Finding your neutral alignment
    • Pilates breathing
    • Good pain, bad pain
    • Doing Pilates while pregnant
    • Doing Pilates after giving birth
    • Pilates glossary
  • Business coaching
    • How my coaching can help your business
      • About me — why I can help
    • How it works and coaching options
  • Contact us