Pilates workshops and consultancy |
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Hearts and Bones Pilates designs and delivers Pilates workshops and provides consultancy for Pilates instructors and dance or sports organisations. We also run occasional workshops for the general public.
Our workshops
Hearts and Bones Pilates’ workshops will keep you up-to-date with the latest developments in Pilates therapy or extend your knowledge in specific areas. If you are an instructor, our workshops cover a range of subjects useful for developing your Pilates teaching skills.
Hearts and Bones’ Pilates workshops are designed and delivered by Hearts and Bones’ owner and Master Instructor, Tania Huddart. Tania may also work with other specialists to present content.
Hearts and Bones’ Pilates workshops are designed and delivered by Hearts and Bones’ owner and Master Instructor, Tania Huddart. Tania may also work with other specialists to present content.
Workshop topics
Topics of popular workshops have included:
Upcoming workshops
- Use the Wunda Chair to get your hip joints dancing — experiential anatomy of the hip joint, apply imagery to hip joint movements, learn the ‘hip dance’, apply experiential anatomy and imagery techniques to a selection of Wunda Chair exercises and some creative variations.
- Pilates for scoliosis — the uniqueness of each scoliotic spine, techniques for helping clients correct spinal rotation, improve their posture and increase lung capacity, strengthening and lengthening exercises to support spinal de-rotation, guidelines for teaching Pilates exercises to someone with a scoliosis spine.
- Using stories and imagery to inspire your Pilates, yoga and physiotherapy classes — guidelines for building class structures that flow like a well-told story, imagery guidelines, experiential teaching practice that will help you use imagery with confidence.
- Relax your neck and shoulders — how imagery and touch can be used to get rid of stiffness and pain, some exercises that can be done at home, at work, or on the road, find out how your hand can be used to help you relieve tension in your neck and shoulders.
Upcoming workshops
Special Pilates workshops and consultancy
Hearts and Bones Pilates can design and deliver tailored workshops and provide consultancy to help improve your dance or sports organisation’s performance.
Our special Pilates workshop and consultancy
Our special Pilates workshop and consultancy
Satisfied clients
Clients who have used Hearts and Bones Pilates workshops and consultancy include:
- Dance Aotearoa New Zealand (DANZ)
- British Ballet Organisation (BBO)
- Teachers' Refresher Course Committee Conference
- American Jazz Dance Affiliation (AJDA)
- a large number of dance teachers and Pilates instructors.
Tania is confident. The strong belief in the information given makes it easy to absorb all the juicy stuff. Well-researched and prepared. A breath of fresh air."
