Learn Pilates exercises and other techniques to help you look after and release tension in your neck and shoulders, and improve your posture.
Date and time: TBC
Register and pay by: TBC
Cost: $70
Location: TBC
Presenter:
Tania Huddart
Individuals, health professionals, movement therapists and bodyworkers.
Use visualisation techniques and simple exercises for your neck, shoulders and face to:
Places are limited and sadly we do not accept late registrations.
Read our workshop cancellation policy
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My instinct that this workshop was going to be great meant the 'expectation' bar was set rather high. So pleased to be able to really say yes, expectation well met, a pleasant surprise.
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