Have you been practicing Pilates for years and feel ready to take the next step in your fitness journey? Pilates teacher training may be the perfect fit for you! In this blog post, we will explore the history of Pilates, the benefits of becoming a certified Pilates teacher, and the process of choosing the right training program.

Before we dive into the details of Pilates teacher training, let's take a brief look at the history of Pilates. Joseph Pilates developed the Pilates method in the early 20th century as a form of exercise to improve physical and mental health. The method emphasizes the principles of alignment, breath, and control to create a mind-body connection that promotes overall wellness. Pilates has gained popularity in recent years for its ability to improve posture, flexibility, and core strength.

Now, let's talk about the benefits of becoming a certified Pilates teacher. First and foremost, teaching Pilates allows you to share your passion for movement with others. You will have the opportunity to help clients achieve their overall health and well-being. Additionally, becoming a Pilates teacher can lead to a rewarding career path with numerous job opportunities in studios, gyms, and private settings.

When choosing a Pilates teacher training program, it is important to consider your teaching practice and learning style. Some programs offer a more comprehensive approach with a focus on anatomy, biomechanics, and teaching methodology, while others may be more focused on practical teaching experience. It is also important to consider the level of support and mentorship offered by the program.

Meet Sarah, a fictional character who decided to pursue Pilates teacher training. Sarah had been practicing Pilates for several years and had noticed significant improvements in her posture, flexibility, and overall well-being. She was ready to take the next step in her journey and become a certified Pilates teacher.

Sarah began researching different Pilates teacher training programs and ultimately chose a comprehensive program that offered both practical teaching experience and in-depth instruction on anatomy and teaching methodology. She was excited to learn from experienced Pilates teachers and receive mentorship throughout the program.

During the training program, Sarah was introduced to a variety of Pilates exercises and learned how to modify them for clients with different fitness levels and injuries. She also gained a deeper understanding of the principles behind the Pilates method and how they contribute to overall physical and mental health.

The practical teaching experience was a highlight of the program for Sarah. She had the opportunity to lead Pilates classes with real clients and receive feedback from experienced teachers. This experience helped her gain confidence as a teacher and develop her own teaching style.

Throughout the training program, Sarah received mentorship from her instructors and fellow trainees. This support system helped her navigate the challenges of the program and provided her with valuable feedback and guidance.

After completing the Pilates teacher training program, Sarah felt confident and prepared to begin her career as a certified Pilates teacher. She found a job teaching Pilates at a local studio and was thrilled to share her passion for fitness with her clients.

Pilates teacher training can be a rewarding journey of choosing, teaching practice, and mentorship. Becoming a certified Pilates teacher allows you to share your passion for movement with others while also providing opportunities for career growth and personal development. When choosing a Pilates teacher training program, it is important to consider your teaching practice, learning style, and the level of support and mentorship offered by the program.

Are you ready to take the next step in your fitness journey and become a certified Pilates teacher? Hearts and Bones Pilates can provide you with a Pilates qualification. Our Teacher Trainer Tania Huddart designs and teaches most of our Pilates teacher training courses.​  Donna Barton presents our training courses in the Middle East. She is based in Doha, Qatar.

Hearts and Bones respect the traditions of the Pilates method, which include concentration, centering, control, precision, breathing, alignment, flow, and integration. We also incorporate contemporary scientific research. Our students learn: 

• beginner to advanced Pilates exercises
• how to modify exercises to suit different body needs
• best-practice teaching tools
• contraindications to movements
• how to use the exercises to best meet clients individual needs.

Our educational programmes are based on our Essentially Pilates Movement and Teaching Principles that support the way the body moves. These principles incorporate the most up-to-date biomechanical theories of movement and exercise science and best practice teaching principles. Understanding these principles creates a dynamic learning experience. You'll be able to apply this knowledge to your practice immediately.